HIIT

Workouts

The Core Challenge | BurnIt ~ For A Strong Core
  • ~20 mins
  • Intermediate
Leon Ward’s BurnIt
Personal trainer
Strength & Conditioning | BurnIt ~ WOD 🔥🔥🔥
  • ~40 mins
  • Intermediate
Leon Ward’s BurnIt
Personal trainer
BurnIt Bootcamp ~ For Increased Fat burn 🔥
  • ~50 mins
  • Intermediate
Leon Ward’s BurnIt
Personal trainer
Functional Fitness for Tennis
  • ~40 mins
  • Intermediate
Leon Ward’s BurnIt
Personal trainer
AMRAP BodyWeight Challenge | BurnIt ~ C&C
  • ~20 mins
  • Intermediate
Leon Ward’s BurnIt
Personal trainer
20:22 Barbell Challenge | BurnIt ~ A Dope Finisher
  • ~20 mins
  • Advanced
Leon Ward’s BurnIt
Personal trainer
Tabata Chest & Back Challenge ~ Beginners
  • ~10 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer
Hyrox Home Workout Cardio & Endurance
  • ~45 mins
  • Intermediate
Sustain Health & Lifestyle Coaching
Personal trainer

Professionals

james PT
Personal trainer
Kickstart Personal Training
Personal trainer
The Hard Core PT
Personal trainer
AxiumFitness
Personal trainer
MayFane Health and Fitness
Personal trainer
Fresh 4 Life Fitness
Personal trainer
CKCFitness
Personal trainer
HFT
Sports Coach

Other interests

Strength Australian football Mobility Golf Menopause Boxing Badminton Fencing Boxfit Cycling Football Walking HIIT Aerobics Vegan Bodybuilding Sports massage Skateboarding American football Triathlon Winter sports Over 40's Strength & conditioning Zumba Mindfulness Tabata Reiki Table Tennis Basketball Bootcamp Acupuncture Equestrian Hyrox Pre or post-natal Rugby Pilates Rebound Weight management Toning Squash Functional fitness Gymnastic Calisthenics Surfing Parkour Kids / youth Posture Olympic weightlifting Archery Running Motorsport LGBT Meditation Yoga Dance Over 60's Build muscle Swimming Tennis Disability Spin Strongman Nutrition Martial Arts Climbing Powerlifting

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