Build muscle

Workouts

Legs ~ Part of a 3 Day Split
  • ~50 mins
  • Intermediate
John Heaton
Personal trainer
Functional Fitness for Swimmers
  • ~30 mins
  • Intermediate
Leon Ward’s BurnIt
Personal trainer
Quantum Trainer Pull Workout
  • ~60 mins
  • Beginner
Sustain Health & Lifestyle Coaching
Personal trainer
Chest & Triceps | Apex ~ Bigger, Bolder Muscles
  • ~55 mins
  • Intermediate
Apex Fitness
Personal trainer
Foundations Upper | BurnIt Build 🔥
  • ~40 mins
  • Intermediate
Leon Ward’s BurnIt
Personal trainer
Upper Body Push ~ Part of a 3 Day Split
  • ~50 mins
  • Advanced
John Heaton
Personal trainer
Back & Biceps | BurnIt ~ The Bros Workout
  • ~45 mins
  • Intermediate
Leon Ward’s BurnIt
Personal trainer
Back strength
  • ~30 mins
  • Intermediate
Rachel Potter Fitness
Personal trainer

Professionals

LochiePT
Personal trainer
Aaronthompsonpt
Personal trainer
GAINZ FIT
Personal trainer
Jbfitness
Personal trainer
Muscle World
Personal trainer
Fitain Official
Personal trainer
Empower Fitness training
Personal trainer
Mindful Mission
Personal trainer

Other interests

Sports massage Spin Martial Arts Strongman Tennis Motorsport Badminton Mobility Over 60's Meditation Vegan Bodybuilding Fencing Squash Over 40's Kids / youth Table Tennis Pre or post-natal Nutrition Reiki Strength Dance Australian football Parkour Golf Tabata Disability Boxing Surfing Basketball American football Calisthenics Toning Bootcamp Triathlon Equestrian Hyrox Rugby Mindfulness Football Strength & conditioning Climbing Posture Menopause Cycling Powerlifting Olympic weightlifting LGBT Running Archery Pilates Walking Zumba Acupuncture Boxfit Yoga Build muscle Aerobics Winter sports Rebound Swimming Functional fitness Weight management Gymnastic Skateboarding HIIT

This is your time. Your energy. Your fitness.

To become your strongest self, make sure each workout counts. Download Fitain for free to make more progress starting today.