Climbing
Exercises
Pronated Grip Pull Ups
Intermediate
Upper Back
Close Pronated Grip Pull Ups
Intermediate
Upper Back
Chin Up
Intermediate
Upper Back | Biceps
Towel Pull Up (One Arm)
Intermediate
Upper Back | Forearms
Towel Pull Up
Intermediate
Upper Back | Forearms
Plate Shrug
Intermediate
Triceps | Shoulders | Upper Back
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