Posture

Workouts

Ease Your Hip Discomfort
  • ~35 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer
Pelvic Floor Strength | BurnIt
  • ~30 mins
  • Intermediate
Leon Ward’s BurnIt
Personal trainer
Beginner Full Body Workout Day 1
  • ~45 mins
  • Beginner
Sustain Health & Lifestyle Coaching
Personal trainer
Hyrox Home Workout Mobility & Stretch
  • ~30 mins
  • Intermediate
Sustain Health & Lifestyle Coaching
Personal trainer
Strengthen Your Lower Back ~ Action Plan
  • ~20 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer
Full Body Mobility ~ Action Plan 2
  • ~30 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer
Glute Home Workout Circuit
  • ~30 mins
  • Beginner
Sustain Health & Lifestyle Coaching
Personal trainer
Stop Slouching! - Full Body Postural Plan
  • ~30 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer

Professionals

Vasa Fitness
Personal trainer
Victoria Wheeldon
Physiotherapist
Coach T
Personal trainer

Other interests

Pilates Cycling Martial Arts Mobility Basketball Nutrition Skateboarding Swimming Bootcamp Boxfit Mindfulness Equestrian Tennis Vegan Australian football Strength Kids / youth Triathlon Running Olympic weightlifting Archery Boxing Table Tennis Motorsport Rebound HIIT Meditation Surfing Sports massage Disability Parkour Walking Winter sports Weight management Climbing Hyrox Golf Bodybuilding Squash Zumba Toning Posture Spin Over 60's Pre or post-natal Powerlifting Gymnastic Fencing Tabata American football Yoga Over 40's Strongman Aerobics Strength & conditioning Acupuncture Reiki Build muscle Functional fitness LGBT Football Menopause Rugby Calisthenics Badminton Dance

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