Strength
Plans
Hip Flexor Strength | BurnIt ~ For Mobility
- ~30 mins
- Beginner
Leon Ward’s BurnIt
Personal trainer
Hip Flexor Strengthening ~ Action Plan
- ~30 mins
- Beginner
Leon Ward’s BurnIt
Personal trainer
Strengthen Your Rotator Cuffs 2 ~ Action Plan
- ~40 mins
- Intermediate
Leon Ward’s BurnIt
Personal trainer
Full body - Posterior chain focus
- ~60 mins
- Intermediate
Rachel Potter Fitness
Personal trainer
Stop Slouching! - Full Body Postural Plan 2
- ~25 mins
- Beginner
Leon Ward’s BurnIt
Personal trainer
Chest & Back ~ For Seious Hypertrophy
- ~65 mins
- Advanced
Leon Ward’s BurnIt
Personal trainer
Professionals
Exercises
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