Weight management
Workouts
Legs & Shoulders | BurnIt Build ~ Get Toned
- ~40 mins
- Intermediate
Leon Ward’s BurnIt
Personal trainer
BurnIt Bootcamp ~ For Increased Fat burn 🔥
- ~50 mins
- Intermediate
Leon Ward’s BurnIt
Personal trainer
Hyrox Home Workout Functional & Core
- ~45 mins
- Intermediate
Sustain Health & Lifestyle Coaching
Personal trainer
Hyrox Home Workout Cardio & Endurance
- ~45 mins
- Intermediate
Sustain Health & Lifestyle Coaching
Personal trainer
AMRAP BodyWeight Challenge | BurnIt ~ C&C
- ~20 mins
- Intermediate
Leon Ward’s BurnIt
Personal trainer
Hyrox Home Workout Steady State Run
- ~60 mins
- Intermediate
Sustain Health & Lifestyle Coaching
Personal trainer
Quantum Trainer Push Workout
- ~60 mins
- Beginner
Sustain Health & Lifestyle Coaching
Personal trainer
Plyometrics | BurnIt ~ Increased Fat Burn & Power
- ~40 mins
- Intermediate
Leon Ward’s BurnIt
Personal trainer