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2types1goal

2types1goal

Personal Trainer

Specialities

About

A fully qualified level 3 personal trainer/fitness instructor who has been living with type 1 diabetes for 14 years. I have used fitness and nutrition to allow me to maintain a healthy diabetic lifestyle and use fitness, nutrition, lifestyle and weight management techniques to maintain a healthy blood glucose management through exercise. Level 3 qualified chef with a vast knowledge of nutrition, macronutrients and meal planning with the ability of creating personalised nutrition plans

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