Olympic weightlifting

Professionals

JL Training
Personal trainer
Movement Mechanic
Personal trainer
Crossfit Untaken
Personal trainer
Costello Coaching And Fitness
Personal trainer
Fisher Fitness
Personal trainer
Elite Fitness Fife
Personal trainer

Exercises

Barbell Power Snatch
Advanced
Full Body
Barbell Snatch Press from Squat
Advanced
Shoulders | Quadriceps | Hamstrings | Glutes
Barbell Sumo Deadlift
Beginner
Hip Adductors | Hamstrings | Glutes | Quadriceps
45 degree Back Hyper Extension Bench with Kettlebell
Intermediate
Lower Back
Barbell Thruster: Back Squat to Shoulder Press
Intermediate
Full Body
Barbell Whip Snatch
Advanced
Full Body

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