Calisthenics
Workouts
Core Strength | BurnIt ~ For Everyday Activities
- ~20 mins
- Intermediate
Leon Ward’s BurnIt
Personal trainer
AMRAP BodyWeight Challenge | BurnIt ~ C&C
- ~20 mins
- Intermediate
Leon Ward’s BurnIt
Personal trainer
No Equipment Shoulder Workout
- ~15 mins
- Beginner
Fitain Official
Personal trainer
Hyrox Home Workout Cardio & Endurance
- ~45 mins
- Intermediate
Sustain Health & Lifestyle Coaching
Personal trainer
Intro Shoulder Circuit ~ No Equipment
- ~15 mins
- Beginner
Fitain Official
Personal trainer
Shoulder & Upper Back Strength ~ Action Plan
- ~25 mins
- Beginner
Leon Ward’s BurnIt
Personal trainer
Strengthen Your Lower Back ~ Action Plan
- ~20 mins
- Beginner
Leon Ward’s BurnIt
Personal trainer
Core | Apex ~ For Popping Abs
- ~25 mins
- Intermediate
Leon Ward’s BurnIt
Personal trainer