Calisthenics
Plans
AMRAP BodyWeight Challenge | BurnIt ~ C&C
- ~25 mins
- Intermediate
Leon Ward’s BurnIt
Personal trainer
Core Strength | BurnIt ~ For Everyday Activities
- ~15 mins
- Beginner
Leon Ward’s BurnIt
Personal trainer
Core | Apex ~ For Popping Abs
- ~40 mins
- Intermediate
Leon Ward’s BurnIt
Personal trainer
Stability Ball Core | BurnIt ~ A Light Intro
- ~20 mins
- Beginner
Leon Ward’s BurnIt
Personal trainer
Professionals
Exercises
Agility Ladder In & Out (Linebacker)
- Calves
- Intermediate
Agility Ladder High Knees (Banded)
- Calves
- Intermediate
Agility Ladder Ali Shuffle (Transfer)
- Calves
- Beginner
Ab Wheel Rollout
- Abdominals
- Intermediate
Agility Ladder Hop (Three & Run)
- Calves
- Intermediate
Agility Ladder In & Out (Two Foot)
- Calves
- Intermediate
Fitain is FREE
for everyone to use
All features & functionality are included. We have worked hard to make sure we can help as many people as possible take the next steps on their health and fitness journey.
Get started straight away
Sign up takes less than a minute and unlike existing apps, we don't ask for your age, weight, height, sex or shoe size. Find high-quality workout plans and health and fitness professionals in a matter of seconds. You can even take things a step further and connect with a trainer. You're in control and your information is always kept safe and secure at all times. We will never share your data with other companies.
