Calisthenics
Workouts
No Equipment Shoulder Workout
- ~15 mins
- Beginner
Fitain Official
Personal trainer
Beginner Friendly GREAT Mobility Exercises
- ~20 mins
- Beginner
Leon Ward’s BurnIt
Personal trainer
Strengthen Your Lower Back ~ Action Plan
- ~20 mins
- Beginner
Leon Ward’s BurnIt
Personal trainer
Core Strength | BurnIt ~ For Everyday Activities
- ~20 mins
- Intermediate
Leon Ward’s BurnIt
Personal trainer
Stability Ball Core | BurnIt ~ A Light Intro
- ~15 mins
- Beginner
Leon Ward’s BurnIt
Personal trainer
Hyrox Home Workout Functional & Core
- ~45 mins
- Intermediate
Sustain Health & Lifestyle Coaching
Personal trainer
No Equipment Shoulder Circuit
- ~15 mins
- Beginner
Fitain Official
Personal trainer
Shoulders & Chest Circuit ~ No Equipment
- ~15 mins
- Beginner
Fitain Official
Personal trainer