Aerobics
Professionals
Exercises
Ali Shuffle (Side to Side)
Intermediate
Full Body
Battle Ropes Wave (Elevating Squat)
Beginner
Full Body
Battle Ropes Wave (Squat Jump)
Advanced
Full Body
Box Jack
Intermediate
Quadriceps | Hamstrings | Glutes | Calves
Agility Ladder Hop (Three & Run)
Intermediate
Calves
Agility Ladder High Knees
Intermediate
Calves
Fitain is FREE
for everyone to use
All features & functionality are included. We have worked hard to make sure we can help as many people as possible take the next steps on their health and fitness journey.
Get started straight away
Sign up takes less than a minute and unlike existing apps, we don't ask for your age, weight, height, sex or shoe size. Find high-quality workout plans and health and fitness professionals in a matter of seconds. You can even take things a step further and connect with a trainer. You're in control and your information is always kept safe and secure at all times. We will never share your data with other companies.