Functional fitness
Workouts
Shoulders & Chest Circuit ~ No Equipment
- ~15 mins
- Beginner
Fitain Official
Personal trainer
Power up your workout ~ powerlifting routine
- ~60 mins
- Intermediate
Leon Ward’s BurnIt
Personal trainer
No Equipment Shoulder Circuit
- ~15 mins
- Beginner
Fitain Official
Personal trainer
Leg Home Circuit Workout
- ~45 mins
- Beginner
Sustain Health & Lifestyle Coaching
Personal trainer
Unleash Your Inner Athlete! - Power & Performance
- ~35 mins
- Intermediate
Leon Ward’s BurnIt
Personal trainer
20:22 Barbell Challenge | BurnIt ~ A Dope Finisher
- ~20 mins
- Advanced
Leon Ward’s BurnIt
Personal trainer
Hyrox Home Workout Steady State Run
- ~60 mins
- Intermediate
Sustain Health & Lifestyle Coaching
Personal trainer
Hyrox Home Workout Functional & Core
- ~45 mins
- Intermediate
Sustain Health & Lifestyle Coaching
Personal trainer