Crossfit

Plans

Explosive Power | Apex ~ For Shoulders & Legs
  • ~55 mins
  • Advanced
Apex Fitness
Personal trainer
Mini Band Full Body ~ A Light Introduction
  • ~45 mins
  • Intermediate
Leon Ward’s BurnIt
Personal trainer
CrossFit® - Elizabeth
  • ~15 mins
  • Intermediate
Fitain Official
Personal trainer
CrossFit® - Frelen
  • ~40 mins
  • Intermediate
Fitain Official
Personal trainer
No Equipment Shoulder Circuit
  • ~15 mins
  • Beginner
Fitain Official
Personal trainer
CrossFit® - Angie
  • ~30 mins
  • Intermediate
Fitain Official
Personal trainer

Professionals

Sweatbox
Personal trainer
nomadbalance
Personal trainer
Mobilise & Move
Personal trainer
EFT
Personal trainer
Be Better Than Yesterday
Personal trainer
Coach BZM Personal Training
Personal trainer

Exercises

Agility Ladder Ali Shuffle
Beginner
Calves
Agility Ladder Hop (Three & Run)
Intermediate
Calves
Agility Ladder Hop (Side to Side)
Beginner
Calves
Agility Ladder Hop (Two Forward One Back)
Beginner
Calves
Ab Wheel Rollout
Intermediate
Abdominals
Agility Ladder Ali Shuffle (Transfer)
Beginner
Calves

Fitain is FREE
for everyone to use

All features & functionality are included. We have worked hard to make sure we can help as many people as possible take the next steps on their health and fitness journey.

Learn more

Get started straight away

Sign up takes less than a minute and unlike existing apps, we don't ask for your age, weight, height, sex or shoe size. Find high-quality workout plans and health and fitness professionals in a matter of seconds. You can even take things a step further and connect with a trainer. You're in control and your information is always kept safe and secure at all times. We will never share your data with other companies.