Functional fitness

Workouts

Explosive Power | Apex ~ For Shoulders & Legs
  • ~55 mins
  • Advanced
Apex Fitness
Personal trainer
AMRAP BodyWeight Challenge | BurnIt ~ C&C
  • ~20 mins
  • Intermediate
Leon Ward’s BurnIt
Personal trainer
Intro Shoulder Circuit ~ No Equipment
  • ~15 mins
  • Beginner
Fitain Official
Personal trainer
Hyrox Home Workout Cardio & Endurance
  • ~45 mins
  • Intermediate
Sustain Health & Lifestyle Coaching
Personal trainer
DB Light Shoulder ~ Circuit
  • ~15 mins
  • Beginner
Fitain Official
Personal trainer
Intro Shoulder Circuit ~ Dumbbells
  • ~15 mins
  • Beginner
Fitain Official
Personal trainer
Leg Home Circuit Workout
  • ~45 mins
  • Beginner
Sustain Health & Lifestyle Coaching
Personal trainer
Glute Home Workout Circuit
  • ~30 mins
  • Beginner
Sustain Health & Lifestyle Coaching
Personal trainer

Professionals

LetsBePerformance
Personal trainer
MJFIT
Personal trainer
GM Personal Training
Personal trainer
Lion Strength Functional Fitness
Personal trainer
Sherlock Fitness
Personal trainer
EFT
Personal trainer
Jana Steffensen
Personal trainer
EffectUs Athletics
Sports Coach

Other interests

Toning Tennis Surfing Weight management Bootcamp Spin Rugby Powerlifting Badminton Over 60's Mobility Strength Boxing Dance Pre or post-natal Table Tennis Archery Sports massage LGBT Triathlon Australian football Climbing Rebound Calisthenics Swimming Strongman Squash Zumba Football Functional fitness Walking Acupuncture Skateboarding Meditation Mindfulness Build muscle Boxfit Disability Winter sports Pilates Kids / youth Motorsport Tabata Aerobics HIIT Martial Arts Parkour Yoga Menopause Running Cycling Gymnastic Olympic weightlifting Reiki Vegan American football Golf Nutrition Basketball Strength & conditioning Over 40's Hyrox Equestrian Posture Fencing Bodybuilding

This is your time. Your energy. Your fitness.

To become your strongest self, make sure each workout counts. Download Fitain for free to make more progress starting today.