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AMRAP BodyWeight Challenge | BurnIt ~ C&C

✅ AMRAP (As Many Reps As Possible) ✅ 60s On | 40s Off This workout will improve cardio and can be done anywhere. Feel free to edit the targets (duration)

  • 25 minutes
  • Intermediate
  • Body weight
  • Abdominals · Chest · Quadriceps · Glutes · Hamstrings


Calisthenics Bootcamp HIIT Weight management Strength & conditioning


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