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AMRAP BodyWeight Challenge | BurnIt ~ C&C

Get ready for an intense workout with AMRAP (As Many Reps As Possible)! You’ll be doing 10 exercises that are huge calorie burners in nature. The best part? You don’t need any equipment! This workout will improve your cardio and can be done anywhere. ✅ 60s On | 45s Off Are you ready to feel the burn? 🔥

  • 20 minutes
  • Intermediate
  • Abdominals · Chest · Quadriceps · Glutes · Hamstrings

Interests

Calisthenics Crossfit Bootcamp HIIT Weight management

Anatomy