Toning
Workouts
Leg Home Circuit Workout
- ~45 mins
- Beginner
Sustain Health & Lifestyle Coaching
Personal trainer
Intro Shoulder Circuit ~ Dumbbells
- ~15 mins
- Beginner
Fitain Official
Personal trainer
Plyometrics | BurnIt ~ Increased Fat Burn & Power
- ~40 mins
- Intermediate
Leon Ward’s BurnIt
Personal trainer
The Core Challenge 2 | BurnIt ~ WOD
- ~15 mins
- Beginner
Leon Ward’s BurnIt
Personal trainer
Quantum Trainer Pull Workout
- ~60 mins
- Beginner
Sustain Health & Lifestyle Coaching
Personal trainer
Hyrox Home Workout Strength & Conditioning
- ~45 mins
- Intermediate
Sustain Health & Lifestyle Coaching
Personal trainer
Back & Biceps | BurnIt ~ The Bros Workout
- ~45 mins
- Intermediate
Leon Ward’s BurnIt
Personal trainer
Quick Arm Circuit Gym Based
- ~30 mins
- Beginner
Sustain Health & Lifestyle Coaching
Personal trainer