Toning

Workouts

Leg Home Circuit Workout
  • ~45 mins
  • Beginner
Sustain Health & Lifestyle Coaching
Personal trainer
Back & Biceps | BurnIt ~ The Bros Workout
  • ~45 mins
  • Intermediate
Leon Ward’s BurnIt
Personal trainer
Functional 30/30 ~ A Quick Fat Burner 🔥💦
  • ~35 mins
  • Intermediate
Leon Ward’s BurnIt
Personal trainer
Quick Arm Circuit Gym Based
  • ~30 mins
  • Beginner
Sustain Health & Lifestyle Coaching
Personal trainer
The Core Challenge 2 | BurnIt ~ WOD
  • ~15 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer
Intro Shoulder Circuit ~ Dumbbells
  • ~15 mins
  • Beginner
Fitain Official
Personal trainer
Push Workout Gym Based
  • ~60 mins
  • Intermediate
Sustain Health & Lifestyle Coaching
Personal trainer
Foundations Upper | BurnIt Build 🔥
  • ~40 mins
  • Intermediate
Leon Ward’s BurnIt
Personal trainer

Professionals

Shape up with Shannon
Sports Massage
KC Fitness coach
Personal trainer
TSPT
Personal trainer
Jay Haylett PT
Personal trainer
John Skellon
Personal trainer
My Online Gym
Personal trainer
Total Sports Rehabilitation
Personal trainer
Aaron Greig Personal Training
Personal trainer

Other interests

Pilates Surfing Bootcamp Zumba Pre or post-natal Powerlifting Hyrox Posture Table Tennis Running Squash Boxing Strongman Skateboarding Archery Triathlon Strength & conditioning Tabata Aerobics Sports massage HIIT Boxfit American football Bodybuilding Over 60's Toning Mindfulness Nutrition Kids / youth Calisthenics Martial Arts Yoga Equestrian Basketball Spin LGBT Weight management Menopause Swimming Mobility Walking Gymnastic Winter sports Vegan Badminton Football Climbing Acupuncture Parkour Build muscle Strength Motorsport Functional fitness Rebound Cycling Dance Australian football Reiki Fencing Disability Over 40's Tennis Golf Olympic weightlifting Rugby Meditation

This is your time. Your energy. Your fitness.

To become your strongest self, make sure each workout counts. Download Fitain for free to make more progress starting today.