Bodybuilding
Plans
Cable Machine ~ Shoulder Workout
- ~15 mins
- Beginner
Fitain Official
Personal trainer
Upper Body Push ~ Part of a 3 Day Split
- ~50 mins
- Advanced
John Heaton
Personal trainer
Legs | BurnIt ~ For a Complete Leg Burn 🔥
- ~60 mins
- Intermediate
Leon Ward’s BurnIt
Personal trainer
Chest & Back ~ For Seious Hypertrophy
- ~65 mins
- Advanced
Leon Ward’s BurnIt
Personal trainer
Upper Body ~ Trap Focused
- ~15 mins
- Beginner
Fitain Official
Personal trainer
Week Long 3 Day Split
- ~210 mins
- Advanced
John Heaton
Personal trainer
Professionals
Exercises
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