Boxing
Professionals
Exercises
Agility Ladder Drill High Plank Explosive Lateral Movement
Advanced
Shoulders | Chest
Freestyle Shadow Boxing
Intermediate
Shoulders | Biceps | Triceps | Upper Back
Boxing Freestyle Bag Work Drills
Intermediate
Shoulders | Upper Back | Biceps | Triceps
Kneeling Ground & Pound Chest Press on Cable
Intermediate
Chest
Jab, Cross, Switch
Beginner
Shoulders | Abdominals
Burpee to Tuck Jump
Advanced
Full Body
Fitain is FREE
for everyone to use
All features & functionality are included. We have worked hard to make sure we can help as many people as possible take the next steps on their health and fitness journey.
Get started straight away
Sign up takes less than a minute and unlike existing apps, we don't ask for your age, weight, height, sex or shoe size. Find high-quality workout plans and health and fitness professionals in a matter of seconds. You can even take things a step further and connect with a trainer. You're in control and your information is always kept safe and secure at all times. We will never share your data with other companies.
