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White massage and fitness

White massage and fitness

Personal Trainer



Hi everyone we can work on functional fitness, weight loss, body conditioning, flexibility, increase mobility, improve balance and stretching I am active trainer of proven methods including high intensity interval training (HIIT) for maximum time efficiency I can get you fit in half time if you are prepared to focus and commit to each training session i provide nutrition guide and i take a body composition (,body fat, weight, muscles, body water , metabolic age etc..)

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