Powerlifting
Professionals
Exercises
Barbell Back Squat Wide Sumo Stance
Intermediate
Quadriceps | Hamstrings | Glutes
Barbell Clean
Intermediate
Full Body
Barbell Bent Over Row
Beginner
Upper Back
Barbell Deadlift
Beginner
Quadriceps | Hamstrings | Glutes
Barbell Back Squat Narrow Stance
Intermediate
Quadriceps | Hamstrings
Barbell Deadlift (Wide Grip)
Beginner
Quadriceps | Hamstrings | Glutes
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