Pre or post-natal

Workouts

Pelvic Floor Strength | BurnIt
  • ~30 mins
  • Intermediate
Leon Ward’s BurnIt
Personal trainer

Professionals

Mobarra fitness & sport perfomance
Personal trainer
East London City, Therapy & Fitness
Personal trainer
Carriss
Personal trainer
AM FITNESS
Personal trainer
Muscles and Dreadlocks
Personal trainer
Nandini Rehab and Fitness
Personal trainer
FitwithAri
Personal trainer
Tom Hales Personal Training
Personal trainer

Other interests

Fencing Strongman Golf Meditation Zumba Hyrox Disability Sports massage Table Tennis American football Mobility Gymnastic Tennis Powerlifting Olympic weightlifting Strength & conditioning Calisthenics Aerobics Squash Martial Arts HIIT Pilates Kids / youth Archery Running Acupuncture Walking Tabata Football Boxing Triathlon Australian football Rebound Spin Pre or post-natal Surfing Rugby Parkour Posture Vegan Motorsport Strength Equestrian Nutrition Mindfulness LGBT Weight management Dance Menopause Skateboarding Yoga Bodybuilding Over 60's Climbing Cycling Functional fitness Over 40's Bootcamp Badminton Winter sports Toning Swimming Reiki Boxfit Build muscle Basketball

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