Pilates

Workouts

Beginner Friendly GREAT Mobility Exercises
  • ~20 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer
Stop Slouching! - Full Body Postural Plan 2
  • ~25 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer
Shoulder & Upper Back Strength ~ Action Plan
  • ~25 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer
Full Body Mobility ~ Action Plan
  • ~30 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer
Stop Slouching! - Full Body Postural Plan
  • ~30 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer
Full Body Mobility ~ Action Plan 2
  • ~30 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer
Pelvic Floor Strength | BurnIt
  • ~30 mins
  • Intermediate
Leon Ward’s BurnIt
Personal trainer
Hip Flexor Strengthening ~ Action Plan
  • ~30 mins
  • Beginner
Leon Ward’s BurnIt
Personal trainer

Professionals

Sergio oliveira
Personal trainer
Thereformersuite
Personal trainer
Rachel Potter Fitness
Personal trainer
Beyond Strong & Supple
Personal trainer
Dattilarachele Pilates
Personal trainer
Bodysculpt Fitness
Personal trainer
Successful Personal Training
Personal trainer
KM Fitness
Personal trainer

Other interests

Strongman Gymnastic Weight management Yoga Strength & conditioning Triathlon American football Kids / youth Fencing Golf Toning Motorsport Reiki Disability Archery Parkour Zumba Equestrian Spin LGBT Calisthenics Surfing Vegan Australian football Functional fitness Boxfit Running Climbing Boxing Cycling Over 60's Bootcamp Pre or post-natal Nutrition Mindfulness Posture Acupuncture Tabata Football Over 40's Menopause Bodybuilding Build muscle Dance Swimming HIIT Meditation Pilates Skateboarding Aerobics Squash Table Tennis Rugby Walking Hyrox Tennis Powerlifting Badminton Martial Arts Winter sports Olympic weightlifting Sports massage Basketball Rebound Strength Mobility

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