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Mini Band Full Body ~ A Light Introduction

Only got a mini band and looking for a full body workout? Look no further! This may expose you to different ways for getting the best out of your mini band. All packaged in a neat routine. If it gives you inspiration to create your own - go for it!

  • 15 minutes
  • Beginner
  • Mini Resistance Band
  • Full Body
Toning Weight management Posture

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Exercises

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