Mini Band Full Body ~ A Light Introduction
Only got a mini band and looking for a full body workout? Look no further! This may expose you to different ways for getting the best out of your mini band. All packaged in a neat routine. If it gives you inspiration to create your own - go for it!
- 15 minutes
- Mini Resistance Band
- Full Body
Arms & Shoulders
Chest & Core
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for everyone to use
All features & functionality are included. We have worked hard to make sure we can help as many people as possible take the next steps on their health and fitness journey.
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Sign up takes less than a minute and unlike existing apps, we don't ask for your age, weight, height, sex or shoe size. Find high-quality workout plans and health and fitness professionals in a matter of seconds. You can even take things a step further and connect with a trainer. You're in control and your information is always kept safe and secure at all times. We will never share your data with other companies.