Quantum Trainer Full Body Workout
Full body workout using the QT Pro
- 1 hour
- Beginner
- Full Body
Interests
Anatomy
Equipment
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Exercises
Warm Up
A Superset 1 of 3
First weights superset
A Superset 2 of 3
A Superset 3 of 3
B Superset 1 of 3
Second weights superset
B Superset 2 of 3
B Superset 3 of 3
C Superset 1 of 3
Third weights superset
C Superset 2 of 3
C Superset 3 of 3
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