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Cable Ab Attack ~ For a Solid Core

Get ready to attack your entire core with this killer ab routine! The cable machine is incredibly versatile and I’ll show you how to use it to target your core. You’ll only need one side of the machine so feel free to share with any gym goer. How thoughtful! 😉 Oh and by the way, you can customise the reps/weights to your liking. 🤩 Once saved, follow these simple steps: 1- Click the ‘more button’ (it’s the three dots) 2- Click ‘Update targets’ 3- Overwrite with yours

  • 20 minutes
  • Intermediate
  • Abdominals · Obliques


Build muscle Strength & conditioning Toning Weight management