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Tough Ab Routine ~ Get that V

I came up with this killer ab routine which attacks the entire core! I did this as a finisher, but it’s solid enough to be a stand alone workout.

  • 25 minutes
  • Intermediate
  • Cable Machine · Assisted Machine · BOSU Ball · Kettlebell
  • Abdominals · Obliques
Build muscle Weight management Toning

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Exercises

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