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Athletic Triathlete Bootcamp for Endurance

Hey there Swimmers, Cyclers, Runners, Triathletes & crossfit athletes! Take a look at this muscular endurance bootcamp circuit! Sandbags and kettlebells are used for more of a challenge. We experiment with animal-style movements and different farmer walks to finish off. The best part? You can customize the reps/weights/time to suit your needs 🙌. Once saved, look at the top right: 1 - Click the ‘more button’ (it’s the three dots) 2 - Click ‘Update targets’ 3 - Overwrite with yours

  • 45 minutes
  • Intermediate
  • Pull Up Bar · Kettlebell · Sandbag
  • Full Body

Interests

Triathlon Cycling Running Swimming Crossfit

Anatomy