I offer 1-2-1 and small group Personal Training services in Cardiff, as well as online coaching. I come from a sporting background, ski racing (yes, ski racing!) for Wales for a number of years, after which I discovered a love of coaching the sport. PT was a natural step for me and I love having a job where I’m able to improved people’s quality of life using the knowledge I’ve picked up over the years. Weight loss, strength, muscle or performance - I can help!
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