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CFB Fitness

Personal trainer

Courtney Frazer-Bates

HIIT Powerlifting Bodybuilding Toning Weight management


I am a competitive bodybuilder and PT, specialising in building lean muscle mass and weight loss.

Having put myself through prep for bodybuilding shows I know what needs to be done but also the difficulties so am on hand to help with all aspects of building your dream physique!

Eastbourne, UK