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Personal Trainer



Stephane; certified personal trainer , massage therapist Sessions in person or remote , specialized in body transformation, offering tailored training programs and advice beyond our one hour sessions, either in person or through remote coaching, to further help you reach your fitness goals, fat loss, toning up, improving mobility and strength, gaining muscle mass, I believe in long term changes that become habits that will suit you helping you turn your goals into an improved, healthier, better, lifestyle.

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