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Ab Attack | BurnIt ~ A Bootcamp For Sleek Abs

I love this! You’re going to have so much fun with my ‘Ab Attack’ Bootcamp! It’s approx 25 minutes long, so you can easily fit it into your routine :). The workout is mostly bodyweight exercises with a mini dumbbell circuit at the end. I’ve added my reps/weights with added rests in between to make it even more fun and engaging. By the way, you can customize it to your liking by going to ‘3 dots’ > ‘update metrics’ and overwriting the weights/reps. Let’s get started! 💪🏋️‍♀️

  • 25 minutes
  • Intermediate
  • Abdominals · Obliques


Toning Weight management Bootcamp