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Functional 30/30 ~ A Quick Fat Burner 🔥💦

⏱ Approx 35mins (including rests/warmup) Are you ready to get your heart pumping and your body toned? All you need are two kettlebells and a resistance band! This quick workout combines resistance and cardiovascular exercises to help you melt away body fat and get in shape. Let’s do this! By the way, you can customize it to your liking by going to ‘3 dots’ > ‘update metrics’ and overwriting the weights/reps.

  • 35 minutes
  • Intermediate
  • Full Body


Strength & conditioning Toning