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Shoulders | BurnIt ~ A Light Intro

Are you looking for a beginner shoulder workout that’s straightforward and effective? Look no further! This workout only requires a pair of dumbbells and some motivation. I’ve included some light weight targets to get you started, but feel free to overwrite them with your own. To do this, simply save the workout and follow these easy steps: 1 - Click the ‘more button’ (it’s the three dots) 2 - Click ‘Update targets’ 3 - Overwrite with your own goals You got this! 💪

  • 35 minutes
  • Beginner
  • Shoulders


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