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Shoulders ~ A Light Intro Circuit

This workout targets your shoulders and incorporates new equipment and introduces a combo exercise to give you variation. It is set up in a circuit-like structure, making it appealing to those who are interested in “building muscle”, “CrossFit” and “bootcamp”.

  • 15 minutes
  • Beginner
  • Dumbbell · Barbell
  • Shoulders

Interests

Build muscle Bodybuilding

Anatomy