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Cable Machine ~ Shoulder Workout 3.0

This shoulder workout consists of three cable exercises. It is done in the style of a “bodybuilding” workout with repetitive straight sets. Compared to the original, this adds another dimension by adding a floor exercise to give you exposure to the cable machine’s versatility. It is good for those who are interested in building muscle and want to do it in a bodybuilding fashion (straight sets).

  • 15 minutes
  • Beginner
  • Cable Machine
  • Shoulders


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