Legs | BurnIt ~ For a Complete Leg Burn 🔥
✔️ Minimum Equipment ✔️Approx 1h Are you ready for a leg workout that’s minimum fuss and maximum burn? All you need is approx an hour, some weights & a step/chair. Don’t worry about the weight - I’ve put 14kg but feel free to overwrite it with your own. You should feel the burn around the 8th or 9th rep! This routine is perfect for staying in one place, so find a space, put on some music and let’s get started!
- 1 hour
- Dumbbell · Deck Step
- Quadriceps · Hamstrings · Calves · Glutes