Kettlebell Farmers Walk
- Beginner
- Full Body
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Setup instructions
1) Stand tall with your chest up, back flat and core tight.
2) Grab the kettlebells with an overhand grip by your waist.
Perform instructions
1) Step forward and begin walking towards your destination.
Anatomy
Equipment
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Interests
Health benefits
Strength · Muscular Endurance
Skills
Balance
Peformed by
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