View this exercise on Fitain

Kettlebell Farmers Walk

  • Beginner
  • Full Body

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Setup instructions

1) Stand tall with your chest up, back flat and core tight.

2) Grab the kettlebells with an overhand grip by your waist.

Perform instructions

1) Step forward and begin walking towards your destination.

Anatomy

Equipment

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Health benefits

Strength · Muscular Endurance

Skills

Balance

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