View this exercise on Fitain

Barbell Farmers Walk (Overhead)

  • Intermediate
  • Barbell
  • Full Body

Want more exercises like this?

Download Fitain today to find new exercises and use them to create, share and complete plans - all for FREE!

Setup instructions

1) Start by lifting the barbell above your head.

Perform instructions

1) Step forward and begin walking towards your destination.

Anatomy