Trackable Metrics

You have the option to turn these on or off. Maybe you don’t want to track in the warm up but you do in the main session.

Ok, let’s give this a go. Create a group and call it ‘Warmup’…

• Click 'Add' > 'Add exercise' > 'Choose from library'.
• In the search bar type in the exercise you want — ‘Barbell Bench Press’ for example.
• Click 'Apply' and select your exercise.
• Click 'Next' then unselect the 'Weight (kg)' and 'Reps' metric.

Done! — let’s preview what this looks like.

• Click the back arrow to return to the Overview Screen.
• On the top right click the 3 dots, then 'Preview'.