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Pull up accessories
1) Hanging knee crunches 2) TRX or low bar pull ups (from floor) 3) Kettlebell pull overs 4) Banded kneeling wood chop
- 30 minutes
- Intermediate
- Trapezius · Upper Back · Abdominals
1) Hanging knee crunches 2) TRX or low bar pull ups (from floor) 3) Kettlebell pull overs 4) Banded kneeling wood chop