Strong Lab
Personal trainer
Want to connect?
Evidenced based strength and conditioning training
Dr Mark Stevenson is a qualified strength and conditioning coach with St Mary's University (The home of British Rugby training) and has a PhD in Bayesian statistics from Queen Mary University. He will do the hard work of reading and digesting the emerging and ongoing scientific literature in the field of evidence based strength and conditioning. Leaving you to focus on your training and getting real results, backed by science.
Mark is also an experienced martial artist with years of experience with Chinese martial arts and Western Boxing.
Fitain is FREE
for everyone to use
All features & functionality are included. We have worked hard to make sure we can help as many people as possible take the next steps on their health and fitness journey.
Get started straight away
Sign up takes less than a minute and unlike existing apps, we don't ask for your age, weight, height, sex or shoe size. Find high-quality workout plans and health and fitness professionals in a matter of seconds. You can even take things a step further and connect with a trainer. You're in control and your information is always kept safe and secure at all times. We will never share your data with other companies.
