Specialising in Health & Fitness for over 40’s.
Personal training 1:1 home or studio based
Small group training, up to 3 people (similar goals)
Classes: mobility, circuit, interval training, fat loss - maximum 5 people per class.
Supervised gym session, personalised designed gym programme. Maximum 5 people per session.
Have a look at my references on the website and contact me directly for a free no obligation consultation to find the best solution for you.
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