![](https://fitain.app/media/evwffhy0/profileimage-4923.jpg?width=96&height=96&mode=crop&upScale=false)
Richard Henry
Personal trainer
I've been a qualified Personal Trainer for 6 years. I currently work in The Gym Group, East Croydon but also train clients online, at their gyms and/or in local parks.
Whether your goals are to add extra lean muscle or reduce body fat or even just shift some extra pounds I can help.
Through my personal experience of competing for bodybuilding competitions I know how much nutrition plays a big part in your fitness journey.
Look forward to making your goals a reality!
Fitain isĀ FREE
for everyone to use
All features & functionality are included. We have worked hard to make sure we can help as many people as possible take the next steps on their health and fitness journey.
![](/media/ardnhpac/group-936.png?width=570)
Get started straight away
Sign up takes less than a minute and unlike existing apps, we don't ask for your age, weight, height, sex or shoe size. Find high-quality workout plans and health and fitness professionals in a matter of seconds. You can even take things a step further and connect with a trainer. You're in control and your information is always kept safe and secure at all times. We will never share your data with other companies.
![](/media/othnidfs/get-started-straight-away.png?width=570)