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About

18 years in the military, used to be 28 stone. CrossFit saved my life. Fully qualified CF LV1 coach, degree in coaching and mentoring. Looking to help people change their life, set goals and smash them. Weight loss, get fitter mentally and physically, CrossFit or general goal setting. Get in touch and let’s get started. Instagram is locked but send a message and follow me and I’ll be in touch.

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