View this exercise on Fitain

Mountain Climber (Toe Touch)

  • Intermediate
  • Body weight
  • Abdominals

Setup instructions

1) Get in the plank position - start on all fours and extend your legs back behind you. Put your arms directly under your shoulders.

Perform instructions

1) Drive your right foot and left hand towards your core - pause and crunch in the middle. Now, return to the starting position.

2) Repeat on the other side.

Health benefits

Muscular Endurance

Skills

Coordination · Balance

Alternative exercises to Mountain Climber (Toe Touch)

BOSU Mountain Climber
  • Abdominals
  • Intermediate
Mountain Climber
  • Abdominals
  • Intermediate
Mountain Climber (Crossover)
  • Abdominals
  • Intermediate
Stability Ball Mountain Climber
  • Abdominals
  • Beginner
Mountain Climber (Wide)
  • Abdominals
  • Intermediate
Mountain Climber (Semi Circle)
  • Hamstrings · Quadriceps · Obliques · Abdominals
  • Intermediate
Foam Roller Mountain Climber
  • Abdominals
  • Advanced
Wobble Board Mountain Climber
  • Abdominals
  • Intermediate
Mini Band Mountain Climber
  • Abdominals
  • Intermediate
Suspension Strap Mountain Climber
  • Abdominals
  • Intermediate
Medicine Mountain Climber (Crossover)
  • Abdominals
  • Advanced
Medicine Mountain Climber
  • Abdominals
  • Intermediate
Dumbbell Lying Toe Reach Crunch
  • Abdominals
  • Intermediate
Kettlebell Toe Reach
  • Abdominals
  • Intermediate
Plate Toe Reach
  • Abdominals
  • Intermediate
Toe Reach Crunch
  • Abdominals
  • Beginner
Box Jump (Burpee w/ Low Plank)
  • Full Body
  • Intermediate
Plank to Half Burpee
  • Full Body
  • Intermediate
Plank (High/Low)
  • Abdominals
  • Intermediate
Plank (w/ Toe Touch)
  • Abdominals
  • Intermediate
Plank to Downward Dog
  • Abdominals
  • Intermediate
Plank (High)
  • Full Body
  • Beginner
High Plank (Arm/Leg Up)
  • Abdominals
  • Advanced
Plank Walk
  • Full Body
  • Intermediate
Plank (Low)
  • Abdominals
  • Intermediate
Dumbbell Plank Shoulder Raise
  • Full Body
  • Advanced
High Plank (Alternating Arm/Leg)
  • Abdominals
  • Advanced
Plank (w/ Spinal Rotation)
  • Abdominals
  • Intermediate
BOSU Dome Banded Plank Row
  • Shoulders
  • Intermediate
BOSU Dome Plank (Leg Raised)
  • Abdominals
  • Intermediate
BOSU Dome High Low Plank
  • Abdominals
  • Intermediate
BOSU Incline Plank
  • Abdominals
  • Beginner
BOSU Plank Circle
  • Shoulders
  • Intermediate
BOSU High Plank
  • Abdominals
  • Intermediate
Sandbag Plank Bicep Curl Tricep Kickback
  • Triceps · Abdominals
  • Advanced
Slider Bear Plank
  • Abdominals
  • Intermediate
Dumbbell Plank to Upright Row
  • Full Body
  • Advanced
Slam Ball Plank Overhead Slam
  • Full Body
  • Advanced
Plank Hip Dip
  • Abdominals · Obliques
  • Intermediate
Medicine Plank
  • Full Body
  • Intermediate

Fitain is FREE
for everyone to use

All features & functionality are included. We have worked hard to make sure we can help as many people as possible take the next steps on their health and fitness journey.

Get started straight away

Sign up takes less than a minute and unlike existing apps, we don't ask for your age, weight, height, sex or shoe size. Find high-quality workout plans and health and fitness professionals in a matter of seconds. You can even take things a step further and connect with a trainer. You're in control and your information is always kept safe and secure at all times. We will never share your data with other companies.