View this exercise on Fitain

Wobble Board (One Leg Balance)

  • Beginner
  • Calves

Want more exercises like this?

Download Fitain today to find new exercises and use them to create, share and complete plans - all for FREE!

Setup instructions

1) Have one foot on the wobble board and the other behind.

Perform instructions

1) Lift your rear leg and begin to balance on the board.

2) Hold until the end of the timer.