Timer & Stopwatch

With the time metric added, it can be a stopwatch OR a timer depending if there’s a target inputted.

This leads nicely to the timer and what makes it cool.. the time metric has to be attached to the exercise in order to do this.

Stopwatch:

If there’s no target in time, click ‘launch timer’, then ‘start’. This will count up from 0. Very useful for Plank holds for example.

Timer:

If there’s a target, click ‘launch timer’. Now you have the option to ‘count up’ (from 0) or ‘count down’ (from the target number).