I know how difficult it is to figure out the best way of training for your goal, so if you’re also struggling with that I want to get you over that hurdle.
My exercise background has come from many years of different sports, throughout my life I’ve competed in athletics, rugby, football, volleyball, fencing and kickboxing.
Everyone is different so I will work with you to provide a structured training plan, support and guidance to ensure the healthy changes you make are long lasting.
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