I am highly qualified physiologist, personal trainer and educator with over 20 years experience in the fitness industry. I am passionate about helping people of all ages and abilities, especially those with medical conditions or a lot of weight to lose, to improve their health through lifestyle change. I use behaviour change processes to help you become more active and eat more healthily and achieve your goals.
- Call or email for a free initial consultation
- BSc. hons. Physiology, Multiple PT qualifications, Motivational interviewing trained
- All packages include home workout routines and coaching support between sessions
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