I am a sports and fitness enthusiast with a passion for rugby and weightlifting! I like to focus on the mental wellness benefits of exercise and fitness because if you aren’t happy and enjoying what you do then what is the point?! My personal training niche is being able to adapt what you find most enjoyable and turning that into a beneficial, productive and progressive workout regime and schedule.
- Level 5 Advanced Diet and Nutrition
- Diploma in Muscle Building Training
- Advanced Diploma in Fitness & Exercise
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