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I am self-employed personal trainer, group exercise instructor, nutrition coach and wellness expert, facilitating events & workshops for forward-thinking organisations.
Passionate about exercise, and keeping my mind and body active, I strive to educate, motivate and encourage others to move with me. Providing busy working professionals, fellow fitness enthusiasts, new-comers to exercise, women and expectant/new mums with the tools to feel confident, happy & healthy in their skin.
