Whatever your fitness goals are; whether you’re training for a specific sport, getting in shape for your next holiday or just looking to bring a healthier balance to your everyday life, here at X-FT we can tailor our programs to help achieve those goals in our private studio.
If you prefer the social and motivational benefits of working out with other like-minded people we can devise structured workouts for groups of up to five people with each individual’s goals and needs tailored for.
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