Hi everyone! I am the Personal Trainer, Instructor for our Flex 4 life class and the owner of Fresh 4 Life Fitness.
My Qualifications
Level 4 Exercise Specialist
Level 3 Personal Trainer
Exercise Referral (GP)
Lower Back Pain
Pre/Post-Natal
Nutrition for Weight Management and Sports/Exercise
Exercise for Fat Loss
Core Training
Find the right fitness professional for you
We have lots more fitness professionals all over the world. Choose from popular locations below.