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Fresh 4 Life Fitness
Personal trainer
Hi everyone! I am the Personal Trainer, Instructor for our Flex 4 life class and the owner of Fresh 4 Life Fitness.
My Qualifications
Level 4 Exercise Specialist
Level 3 Personal Trainer
Exercise Referral (GP)
Lower Back Pain
Pre/Post-Natal
Nutrition for Weight Management and Sports/Exercise
Exercise for Fat Loss
Core Training
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