View this professional on Fitain

Life Vibe Nutrition & Fitness

Personal trainer

He, Him
Nutrition Calisthenics Rebound Weight management Toning

Want to connect?

Download Fitain today to find, connect and train with professionals just like this one - all for FREE!

I help busy normal living people to lose between 10-30lbs in 12 weeks.

As a Behaviour Change Health Coach I understand that weight loss for the normal person with normal jobs and lives isn’t simply a macros, broccoli and reps problem.

Complex workouts, perfect meal plans, and restrictive rules are just not a long term solution for you. Here’s the 5 pillars I work on with clients for long term change.

• Nutrition
• Movement & Activity
• Mindset / Motivation
• Behavioural habits
• Lifestyle

I don’t overhaul your diet and life. Instead I work WITH you to determine the best 2-3 actions each week for 3 months - accumulatively making about 30 simple changes.

Regardless of your position right now, let’s have a quick chat and see what you can do.

United Kingdom

Fitain is FREE
for everyone to use

All features & functionality are included. We have worked hard to make sure we can help as many people as possible take the next steps on their health and fitness journey.

Get started straight away

Sign up takes less than a minute and unlike existing apps, we don't ask for your age, weight, height, sex or shoe size. Find high-quality workout plans and health and fitness professionals in a matter of seconds. You can even take things a step further and connect with a trainer. You're in control and your information is always kept safe and secure at all times. We will never share your data with other companies.